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Top 5 summer berries for health body

Top 5 summer berries and their benefits for the body

Nutritionists advise to include local vegetables and fruits in the diet, and you need to eat 3-4 servings daily. What berries are especially useful and what to look for? An immunologist spoke about the 5 most useful summer berries, their features and value for the body. Top 5 summer berries: 1) Strawberry Strawberries are one […]

7 foods that are contraindicated for allergy sufferers in the summer

An allergy is a reaction of the immune system to a familiar substance or food. Anything can be an allergen – pollen, medicines, components of detergents, insect poisons and even food. What are cross reactions? Cross-reactions are referred to when allergens are similar in action, but they belong to different classes. For example: according to […]

Free gift for each order more than $25

Free gift for each order more than $25

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