You’ve probably heard about a new trend in healthy eating and haute cuisine: Microgreens. Fancy restaurants are adding them to salads and serving them to the most exquisite dishes. Grocery stores aren’t far behind; you can see these little sprouts in the salad department for a pretty penny. But don’t let these tricks fool you: […]
Superfood
Nattokinase is an important enzyme for healthy blood flow
Nattokinase is an enzyme that enters the human body when consuming the Japanese dish natto, boiled soybeans from the fermented bacterium Bacillus subtilis. The value of this substance is very high, since this substance has a powerful fibrinolytic effect, being absorbed into the blood, increases its fluidity, as well as systematically affects the work of […]
What is spirulina and what are its benefits?
What is Spirulina? Many interesting and useful articles have been written about this legendary supplement derived from algae. Let’s find out in detail what is so interesting about spirulina. Spirulina belongs to the genus cyanobacteria, the blue-green algae, which has long been considered the most valuable product for our health. Spirulina is, without exaggeration, a […]