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How to know raw meat or fish are unsuitable for eating

5 signs that raw meat or fish are unsuitable for eating

If you bought spoiled meat or fish, it can lead to poisoning and serious problems with digestion, as well as other organs. Indeed, in such products pathogenic bacteria multiply and toxins accumulate. There are a number of signs by which you can determine how fresh fish or meat is on the counter in front of […]

Top 5 summer berries for health body

Top 5 summer berries and their benefits for the body

Nutritionists advise to include local vegetables and fruits in the diet, and you need to eat 3-4 servings daily. What berries are especially useful and what to look for? An immunologist spoke about the 5 most useful summer berries, their features and value for the body. Top 5 summer berries: 1) Strawberry Strawberries are one […]

The best natural sources of calcium

Calcium is the most abundant mineral in the human body and is involved in many important functions of our body. It plays a vital role in nerve function, hormonal regulation, cardiovascular health, and the creation and maintenance of strong bones and teeth. Recommended daily intake of calcium is 1,000 mg per day for most adults […]

7 foods that are contraindicated for allergy sufferers in the summer

An allergy is a reaction of the immune system to a familiar substance or food. Anything can be an allergen – pollen, medicines, components of detergents, insect poisons and even food. What are cross reactions? Cross-reactions are referred to when allergens are similar in action, but they belong to different classes. For example: according to […]

The most dangerous ingredients in food

We live in an age of abundance products in the grocery store. Unfortunately, this is not always good for our health. Most manufacturers try to extend the shelf life of their products or make them more attractive by adding dangerous preservatives, colorings and flavor enhancers to the composition. In this article, we will break down […]

12 Foods That Can Harm You If You Eat Them at the Wrong Time

Foods that can harm the body if eaten the wrong way

The foods seem to be very good for health, but using the wrong way can degrade and cause harm to health. The following article will address the issue of foods that can be harmful to the body if eaten in the wrong way. Let’s find out now! 1. Bananas Bananas are one of the fruits […]

Increase testosterone naturally: Food groups that help increase testosterone levels in men

Testosterone plays an important role in the formation and promotion of libido, as well as male characteristics of men. Men can increase testosterone naturally or increase healthy testosterone levels by choosing a nutrient-rich diet as follows.  1. Add onions to your daily meals It can be said that onions are allies that are not only […]

What food eat with acne skin

Foods that are not good for acne skin

Did you know that some foods you load into your body too much can cause your face to pimple quickly? Below is a list of foods that are not good for acne skin you should avoid to have a healthy skin. Top 6 foods that are not good for acne skin Fats of animal origin […]

eating celery effect

What effect does eating celery do?

Celery has a rather special taste and has many health benefits when combined with beef. Not only that, celery is also evaluated by experts as a nutritious food, especially when using this vegetable in fresh form. Information about celery Celery belongs to the composition of the family Apiaceae, which includes: carrots, bulbs, parsley and celeriac. […]

Free gift for each order more than $25

Free gift for each order more than $25

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