When it comes to health conditions, many people often refer only to weight problems or calories loaded into the body. However, this only evaluates part of your health. In fact, human health depends on many other indicators such as BMI, blood glucose, blood pressure, cholesterol or Triglycerid. 1. BMI Role: BMI (short for Body Mass […]
Blog
Welcome to our Blog about health and more!
Harm to health when often angry
In life, it is difficult for us to avoid anger. Anger not only risks disrupting relationships, worsening one’s image, but it can also cause a series of harms to health. Anger harms the heart The most dangerous physical damage is the effects on your cardiovascular health. Within two hours of an outbreak of rage, the […]
Divine mewing exercises – Hitting the chin – Visual V
What is Mewing? The Mewing method is to re-position the tongue to help the face look slimmer, helping the jaw bone become more beautiful. The Mewing method has caused social media fever in Western countries before, but has only been popular in Vietnam in recent years. Mewing method? – First, we need to find out […]
9 ways to strengthen your body’s natural defenses
If you want to strengthen the immune system, you can take some dietary and lifestyle measures below to help strengthen the body’s natural resistance and help to be able to fight harmful pathogens or pathogenic organisms. 1. Get enough sleep Sleep and the body’s immune status are closely related. In fact, insufficient or poor-quality sleep […]
The truth about sleep – Is it necessary to sleep early and get enough 8 hours a day?
Is it really necessary to sleep early and for 8 hours a day? You will have to admit that there are days when you are determined to sleep early but wake up with a sluggish, tired spirit. Meanwhile, there are nights when you stay up late and get up at 7am and your mind is […]
Foods that are not good for acne skin
Did you know that some foods you load into your body too much can cause your face to pimple quickly? Below is a list of foods that are not good for acne skin you should avoid to have a healthy skin. Top 6 foods that are not good for acne skin Fats of animal origin […]
Vegan cosmetics – Eco friendly beauty trend
Nowadays, the “green living” style is not only shown in the reuse of plastic bags, limiting the use of plastic items once … but it also develops the beauty field. In particular, using vegan cosmetics is one of the ways to help women both attract and protect the environment. If this is the first time […]
Argan oil – Protection of youth and beauty
Useful properties and uses of argan oil. This herbal product is included in the list of the most expensive, rarest and most valuable oils in the world. It is not for nothing that it is considered the “Liquid Gold of Morocco”. Thanks to its unique composition, this natural product has a variety of beneficial properties. […]
How to treat toenail fungus
The fungus on the nails is difficult to miss, but not so easy to remove. We will tell you how to do it correctly. Fungi that affect the nails and skin are one of the most common infections. Studies show that from 3 to 12% of the world’s population suffer from fungal diseases to one […]
Castor oil: composition, application, doctor’s opinion
Castor oil has many benefits. It is used in its pure form, added to lotions and moisturizers, and even taken orally. Together with the doctor, we figure out how it is useful and how it works Castor oil is one of the most popular and valuable vegetable oils. It was used by the ancient Egyptians […]