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7 favorite foods of gastroenterologists

Heaviness in the stomach, bloating and pain in the abdomen are sensations that everyone has encountered at least once in their life. Over the past 20-30 years, diseases of the digestive tract have become “younger”. If earlier gastritis was a disease of students, today it is more and more often registered in school-age children. Doctors […]

How to know raw meat or fish are unsuitable for eating

5 signs that raw meat or fish are unsuitable for eating

If you bought spoiled meat or fish, it can lead to poisoning and serious problems with digestion, as well as other organs. Indeed, in such products pathogenic bacteria multiply and toxins accumulate. There are a number of signs by which you can determine how fresh fish or meat is on the counter in front of […]

how to get rid of a bruise quick

How to get rid of a bruise in 3 days

Bruises often appear on the skin, most often due to falls, bumps, bruises. They are ugly, painful, and may be evidence of vascular disease or latent damage to bone tissue. Is it possible to quickly get rid of a simple bruise, for example, in 3 days? What is a bruise? Bruise is the everyday name […]

How to sunbathe properly?

First, many people like tanning. And secondly, the sun’s rays increase the level of the hormone of happiness and saturate the body with vitamin D. But it is worth overdoing it a little, and all these advantages will have to pay off with burns, wrinkles and an increased risk of skin cancer. We tell you […]

Top 5 Best Vietnamese supplements helpful for arthritis treatment

Vietnamese supplements helpful for arthritis treatment

Arthritis is a simple inflammation of the joint that is usually accompanied by swelling, stiffness, and pain. It can occur for many reasons, including infection, degenerative changes, trauma, bruises, and metabolic disorders. There are over 100 different types of arthritis. If you or someone close to you suffers from arthritis, then you definitely know how […]

Top 5 summer berries for health body

Top 5 summer berries and their benefits for the body

Nutritionists advise to include local vegetables and fruits in the diet, and you need to eat 3-4 servings daily. What berries are especially useful and what to look for? An immunologist spoke about the 5 most useful summer berries, their features and value for the body. Top 5 summer berries: 1) Strawberry Strawberries are one […]

How do you can get rotavirus and what you need to know

How do you can get rotavirus and what you need to know

During the summer holidays, outbreaks of intestinal infections are recorded at seaside resorts. Wherever you go to rest, you need to follow simple prevention rules that will protect you from intestinal infections, including rotavirus. What you need to know about rotavirus You can catch rotavirus not only on a wild beach. Moreover, the prevalence of […]

The best natural sources of calcium

Calcium is the most abundant mineral in the human body and is involved in many important functions of our body. It plays a vital role in nerve function, hormonal regulation, cardiovascular health, and the creation and maintenance of strong bones and teeth. Recommended daily intake of calcium is 1,000 mg per day for most adults […]

7 foods that are contraindicated for allergy sufferers in the summer

An allergy is a reaction of the immune system to a familiar substance or food. Anything can be an allergen – pollen, medicines, components of detergents, insect poisons and even food. What are cross reactions? Cross-reactions are referred to when allergens are similar in action, but they belong to different classes. For example: according to […]

Best way get rid of bloating and flatulence

How to get rid of bloating and flatulence

For bloating and flatulence, even TV ads offer different pills and remedies. After all, the problem of the accumulation of gases in the digestive system: stomach and intestines, gives a lot of unpleasant sensations: pain, sting, rumbling. The main reasons for increased gas production The cause of such discomfort in the human gastrointestinal tract is […]

Free gift for each order more than $25

Free gift for each order more than $25

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