No other country of Vietnam’s size has achieved the same level of success in controlling this pandemic as Vietnam. That is the conclusion of the story of sharing lessons learned from Vietnam in the prevention and control of COVID-19 by the authors (experts from Harvard Medical School, Clinical Research Unit in Vietnam). of Oxford University, […]
blog
Is it good to drink water before bed?
It is known that you need to eat at least three hours before going to bed. The same rule applies to water. And there are several reasons for this: After waking up, there is a risk of swelling, which is caused by a violation of water-salt metabolism. Thus, at the earliest opportunity, the body tends […]
9 Foods to Boost Your Immunity
We will tell you how to support the body, just slightly adjust your diet. 1). Garlic It is chosen by gourmets and ordinary lovers of spicy food, chefs of fashionable restaurants prefer garlic to exotic spices, and its healing properties are recognized almost all over the world: once in the Middle Ages, it was he […]
Harm to health when often angry
In life, it is difficult for us to avoid anger. Anger not only risks disrupting relationships, worsening one’s image, but it can also cause a series of harms to health. Anger harms the heart The most dangerous physical damage is the effects on your cardiovascular health. Within two hours of an outbreak of rage, the […]
The truth about sleep – Is it necessary to sleep early and get enough 8 hours a day?
Is it really necessary to sleep early and for 8 hours a day? You will have to admit that there are days when you are determined to sleep early but wake up with a sluggish, tired spirit. Meanwhile, there are nights when you stay up late and get up at 7am and your mind is […]
Foods that are not good for acne skin
Did you know that some foods you load into your body too much can cause your face to pimple quickly? Below is a list of foods that are not good for acne skin you should avoid to have a healthy skin. Top 6 foods that are not good for acne skin Fats of animal origin […]
Argan oil – Protection of youth and beauty
Useful properties and uses of argan oil. This herbal product is included in the list of the most expensive, rarest and most valuable oils in the world. It is not for nothing that it is considered the “Liquid Gold of Morocco”. Thanks to its unique composition, this natural product has a variety of beneficial properties. […]
Castor oil: composition, application, doctor’s opinion
Castor oil has many benefits. It is used in its pure form, added to lotions and moisturizers, and even taken orally. Together with the doctor, we figure out how it is useful and how it works Castor oil is one of the most popular and valuable vegetable oils. It was used by the ancient Egyptians […]
Basil and Sage to cleanse the kidneys
For good health and the prevention of chronic and degenerative diseases, we resort to certain medicines, forgetting that Mother Nature has endowed us with a wide variety of medicinal plants. Medicinal plants can help cleanse the kidneys, liver, and intestines to prevent or treat possible diseases. The diuretic properties of basil and sage help to […]
How and for what to use ginseng
Ginseng is a medicinal herb known for its tonic and anabolic effects. Ginseng root is one of the best natural pickups and an excellent source of energy. It is both physically and psychologically beneficial. Moreover, ginseng contains a lot of vitamins and minerals. In today’s article I want to tell you in more detail what […]