Eye exercises not only reduce stress, help you focus more at work, but also reduce the risk of eye diseases such as dry eyes, impaired vision, … bring healthy eyes. Daily work, environmental pollution… make our eyes weaker and weaker. Eyes are a very vulnerable part, especially for those who often have to work with […]
health
Check out ways to exercise that make your body weak
Exercise is one of the best ways to stay fit and healthy. Not only that, this healthy living habit also helps bring you a relaxed spirit and relieves stress. However, improper training or making some mistakes can significantly reduce the effectiveness of the exercise, even causing the opposite reaction, making health increasingly weaker. The following […]
Serious mistakes when using antibiotics
Improper use of antibiotics or overuse of antibiotics even when they are not absolutely necessary can lead to an antibiotic crisis. Today’s article will cover serious mistakes when using antibiotics, let’s find out right away! The stronger the medicine, the faster it will heal The mentality of wanting to heal quickly has led many people […]
Gout and what you should know
Gout is a form of arthritis that causes pain and swelling in the joints. This type of disease initially affects only one joint, often occurs with the big toe, especially easy to appear in people with too much uric acid in the blood. The following article will answer all the questions related to this disease. […]
Things to know about your liver
The liver is an organ of the body that plays an important role in metabolism and a number of other functions in the body. 1. The role and function of the liver Metabolic function: The metabolism of basic substances (glucid, lipid, proid) takes place in many different organs and organizations in the body, but in […]
Advantages and disadvantages of weight loss diets
Currently, there are many people who follow strict diets to keep the body healthy and reduce the risk of diseases. However, each diet will have different advantages and disadvantages. The following article will help you learn more about the pros and cons of weight loss diets. Let’s find out now! 1. Vegan diet A vegan […]
How to distinguish physiological hair loss and pathological hair loss?
Distinguishing physiological and pathological hair loss helps you to have timely and proper care and treatment. Don’t miss the following article. Hair loss is a phenomenon that everyone has encountered. It is usually caused by two main causes: normal physiology of the body or pathology. Very few people can distinguish these two causes. There are […]
3 simple tips to make honey for sore throat at home
The fluctuating weather makes anyone susceptible to a sore throat, and using honey for sore throats is the easiest method you can do to reduce symptoms quickly. Honey is a common ingredient or medicine used in Oriental medicine. However, to cure sore throat with honey effectively, not everyone knows. The following article will give you […]
Drinks you should and shouldn’t drink at night
…Let’s find out what drinks should and should not be used in the evening to help the body’s health and at the same time bring deep sleep to prepare for an effective working day. Currently, there are a number of drinks that should be drunk after dinner to help regulate gastric juice, neutralize and excrete […]
10 natural ways to increase the “Happy Hormone” Dopamine.
Dopamine is an important brain chemical that affects your mood and feelings of euphoria and fun. Therefore, dopamine is also known as the happy hormone. 1. What is the hormone dopamine? Dopamine is one of the important hormones in the brain that brings many effects to humans. Dopamine is involved in feelings of happiness, motivation, […]