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How to know raw meat or fish are unsuitable for eating

5 signs that raw meat or fish are unsuitable for eating

If you bought spoiled meat or fish, it can lead to poisoning and serious problems with digestion, as well as other organs. Indeed, in such products pathogenic bacteria multiply and toxins accumulate. There are a number of signs by which you can determine how fresh fish or meat is on the counter in front of […]

how to get rid of a bruise quick

How to get rid of a bruise in 3 days

Bruises often appear on the skin, most often due to falls, bumps, bruises. They are ugly, painful, and may be evidence of vascular disease or latent damage to bone tissue. Is it possible to quickly get rid of a simple bruise, for example, in 3 days? What is a bruise? Bruise is the everyday name […]

How to sunbathe properly?

First, many people like tanning. And secondly, the sun’s rays increase the level of the hormone of happiness and saturate the body with vitamin D. But it is worth overdoing it a little, and all these advantages will have to pay off with burns, wrinkles and an increased risk of skin cancer. We tell you […]

7 foods that are contraindicated for allergy sufferers in the summer

An allergy is a reaction of the immune system to a familiar substance or food. Anything can be an allergen – pollen, medicines, components of detergents, insect poisons and even food. What are cross reactions? Cross-reactions are referred to when allergens are similar in action, but they belong to different classes. For example: according to […]

Best sleeping position for health

Best sleeping position for better sleep and better health

Sleep takes up most of a person’s life. In addition to sleeping time each day, sleeping position also plays an important role, affecting the quality of sleep in general. Therefore, you need to adjust the best sleeping position and suit your individual condition. Different sleeping positions offer distinct benefits and drawbacks. If you are suffering […]

12 Foods That Can Harm You If You Eat Them at the Wrong Time

Foods that can harm the body if eaten the wrong way

The foods seem to be very good for health, but using the wrong way can degrade and cause harm to health. The following article will address the issue of foods that can be harmful to the body if eaten in the wrong way. Let’s find out now! 1. Bananas Bananas are one of the fruits […]

Best10 exercises for healthy eyes

10 exercises for healthy eyes

Eye exercises not only reduce stress, help you focus more at work, but also reduce the risk of eye diseases such as dry eyes, impaired vision, … bring healthy eyes. Daily work, environmental pollution… make our eyes weaker and weaker. Eyes are a very vulnerable part, especially for those who often have to work with […]

Advantages and disadvantages of weight loss diet

Advantages and disadvantages of weight loss diets

Currently, there are many people who follow strict diets to keep the body healthy and reduce the risk of diseases. However, each diet will have different advantages and disadvantages. The following article will help you learn more about the pros and cons of weight loss diets. Let’s find out now!  1. Vegan diet A vegan […]

Best 3 simple tips to make honey for sore throat at home

3 simple tips to make honey for sore throat at home

The fluctuating weather makes anyone susceptible to a sore throat, and using honey for sore throats is the easiest method you can do to reduce symptoms quickly. Honey is a common ingredient or medicine used in Oriental medicine. However, to cure sore throat with honey effectively, not everyone knows.  The following article will give you […]

Best drinks to drink at night are good for sleep

Drinks you should and shouldn’t drink at night

…Let’s find out what drinks should and should not be used in the evening to help the body’s health and at the same time bring deep sleep to prepare for an effective working day.  Currently, there are a number of drinks that should be drunk after dinner to help regulate gastric juice, neutralize and excrete […]

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Free gift for each order more than $25

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